We offer adult classes (ages 16+) with a class ratio of 4-7 students to 1 coach.
MASK UPDATE: Due to the Governor’s order masks, that cover both your nose and mouth, are mandatory at Night Flight.
Conditioning on Silks Drop-in
Class size: 4-7 students – 1 hour 30 min classes.
This is a fast paced conditioning class using the silks. There will be plenty of floor conditioning mixed in. This class can be used as a make-up for your series class or as a drop-in. This drop-in is not suitable for students new to aerial as students will need to know some foundation basics to attend.
This is a fast paced conditioning class using the silks. There will be plenty of floor conditioning mixed in. This class can be used as a make-up for your series class or as a drop-in. This drop-in is not suitable for students new to aerial as students will need to know some foundation basics to attend.
Conditioning on Trapeze Drop-in
Class size: 4-7 students – 1 hour 30 min classes.
This is a combo Trapeze and Silks conditioning class! There will be plenty of floor conditioning mixed in and a lot of personalized attention. This drop-in is not suitable for students who are completely new to aerial as students will need to know some foundation basics to attend.
This is a combo Trapeze and Silks conditioning class! There will be plenty of floor conditioning mixed in and a lot of personalized attention. This drop-in is not suitable for students who are completely new to aerial as students will need to know some foundation basics to attend.
Open Gym
Class size: 3-6 students – 2 hour Open Gym
A perfect opportunity to work on your own. Open Gym is for more advance aerial students and artists. Attendance to our 2hr open gym times require a physical fitness and aerial skill assessment and coach approval to attend.
We offer two different Open Gym types:
- Silks & Trapeze Focused Open Gym
- Lyra & Silks Focused Open Gym
Prerequisite: passed Open Gym test – 4 and half regular climbs followed by a straddle up.
Keeping Night Flight safe:
- We’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can filter viruses particles out of the air to both studios. Our skylight vents/fans will also be on during class. These ventilate the studios by pulling air out. We also have Merv-13 filters in our HVAC systems.
- Our new studio capacity is limited to 8 people (max 7 students and 1 coach).
- Classes will not overlap and there will be a break of 15 min empty studio time between classes for our HEPA air filter to clean the air.
- Stretching mats will still be sanitized between uses.
Studio Policies due to Covid-19
Arriving on Time
Students are required to arrive on time to class! The exterior doors to the building are locked to limit the number of people coming into the building. This means that a coach will have to come get you at exactly the start time of your class to let you into the building. Please be at the exterior 9th st entrance doors of the building waiting to be let in at or before the time of your class. Do not sign up for a class that you cannot get to on time.
Masks
Masks are required. Please use one that covers both your nose and mouth, wear it in the building and the studio, including for workout and phone calls and only move your mask to the side a little to take a sip of water.
Capacity
Night Flight’s current capacity is limited to 8 people (7 students, 1 coach) max in each studio. Classes will not overlap and there will be a break of 15 min empty studio time between classes for our HEPA air filter to clean the air.
Air Quality
In both studios, we’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can remove virus particles from the air. Our skylight vents/fans will also be on during class. These ventilate the studios by pulling air out.
Classes in Studio B
If your class is in Studio B, please only enter and exit using this door.
Water Bottle
Please bring and use your own water bottle. Please make sure to take your water bottle home with you when you leave.
Chalk & Rosin
Please bring and use your own chalk and rosin. We will have these items for sale at the studio. Please email us if you would like to buy some from us.
Cleaning up after yourself
Apply all chalk, rosin and spray rosin directly over the provided rugs. Clean up any spilled chalk, rosin and spray rosin before leaving the studio. Sanitize stretching mats and stall bars after use with sanitizer provided.
Hand Hygiene
Everyone is required to wash their hands for 20 seconds or sanitize them with hand sanitizer directly after entering the studio. This includes after coming back from the restroom.
Who can be in the Studio?
Only students who are signed up for the current class and coaches are allowed in the studio. We ask that all other people wait outside the building.
Shoes
We now have shoe cubbies near the entry doors for both Studio A & B. We ask that everyone takes off their shoes immediately upon entering the studio from now on.
SERIES MAKE-UP POLICY
Make-ups for missed Series classes can take place in our In-person Drop-ins and Open Gyms. If this option doesn’t work for you, we still allow Make-ups to take place in our Online classes.
Make-ups in In-person Drop-ins/Open Gyms
- Drop-in Conditioning on Silks and Conditioning on Trapeze are mixed level classes.
- Open Gyms are tailored to our intermediate and advanced aerial students. Students must have instructor permission for Open Gym as well as pass our fitness test – which is 4 and half regular climbs followed by a straddle up in the air.
- Make-ups expire one week after a Series ends.
- Make-ups are never allowed in other Series classes.
- In-Person Drop-ins and Open Gyms are available for sign-up 7 days in advance.
- Cancellations must be made 18 hours in advance in order to get your make-up credit returned to your account.
Make-ups in Online Classes
If you prefer to do your Make-up in our Online classes, please email us at nightflightaerial@yahoo.com. We will give you 2 online class passes in place of your missed studio class (these expire after 1 month).
SCHEDULING YOUR MAKE-UP
How to do an In-person Make-up in Advance of the Missed Series Class
- In Mindbody, click on the “My Info” tab.
- Click on “My Schedule.”
- Find the date of the Series class you will be missing, click on the “Cancel” option on the right side of the table. You have now cancelled yourself out of the Series class.
- Click on the “Drop-in Classes” tab.
- Click on the In-person Drop-in class/Open Gym you want to do your make-up in.
- Click on the “Make a single reservation button.” You’ve now signed yourself for the In-person Drop-in/Open Gym.
How to do an In-person Make-up After you Missed a Series Class
Please Note: your coach will have marked you absent in the Mindbody attendance roster on the day you missed your Series class.
- In Mindbody, click on the “Drop-in Classes” tab.
- Click on the In-person Drop-in/Open Gym you want to do your make-up in.
- Click on the “Make a single reservation button.” You’ve now signed yourself for the In-person Drop-in/Open Gym.
How to Cancel Your Make-up in an In-person Drop-in/Open Gym
Please Note: Cancellations for In-person Drop-ins/Open Gyms must be made 18 hours in advance in order to get a Series make-up returned to your account.
- In Mindbody, click on the “My Info” tab.
- Find the date of the In-person Drop-in/Open Gym you want to cancel.
- Click on the “Cancel” option on the right side of the table. You have now cancelled yourself out of the In-person Drop-in/Open Gym and the Series make-up has been returned to your account.
Sick Policy
- If you are sick or you have been in contact with someone who is known or suspected to have COVID-19, please email us at nightflightaerial@yahoo.com as soon as possible to let us know.
- We will follow up with you to establish how you can return to the studio based on your vaccination and PCR testing status.
- If you need to miss class because you are sick: we now offer either an In-person or Online Make-up option in our Drop-ins/Open Gyms. Please email us at nightflightaerial@yahoo.com if you need more info.
- You are not permitted to come to Night Flight for 14 days or until you have been cleared to do so based on your status.
- Please do not return to the studio until 72 hours (3 days) after resolution of symptoms and fever without the use of a fever reducer.
Vaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- Fully vaccinated people should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. You will be able to return to the studio if you get a negative PCR test result and do not develop symptoms.
- If you don’t want to take a PCR test, you may return to the studio after 14 days including 3 days without symptoms and fever without the use of a fever reducer.
Unvaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- It is recommended that you should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. We ask that you do not return to the studio for 14 days regardless of your test result.
- If you don’t want to take a PCR test, you may return to the studio after 14 days including 3 days without symptoms and fever without the use of a fever reducer.