Sign up now for October Studio Series (Oct 4th to Oct 31st).
We offer adult classes (ages 16+) with a class ratio of 3-6 students to 1 coach.
MASK UPDATE: Due to the Governor’s order masks, that cover both your nose and mouth, are mandatory at Night Flight.
Beg 1 Aerial Combo Series (Trapeze & Silks)
Tue 12-1:30pm – Larke
Thur 10:15-11:45am – Daniela
Sun 8-9:30am – Daniela
Class size: 3-6 students – 1 hour 30 min classes.
Our Beg 1 Aerial Combo Series (Trapeze & Silks) is perfect for students new to aerial. Learn fundamental aerial skills and basic movements on the silks and trapeze including climbs, inversions and poses. Focus is on building shoulder stability, core strength, upper body strength and overall flexibility. Training on the equipment follows a smooth progression.
Our Beg 1 Aerial Combo Series (Trapeze & Silks) is perfect for students new to aerial. Learn fundamental aerial skills and basic movements on the silks and trapeze including climbs, inversions and poses. Focus is on building shoulder stability, core strength, upper body strength and overall flexibility. Training on the equipment follows a smooth progression.
Price: $155
Beg 1 Silks Series
Thur 7:30-9pm – Ashley
Fri 12-1:30pm – Ashley
Fri 7:30-9pm – Danny
Sun 2-3:30pm – Danny
Class size: 3-6 students – 1 hour 30 min classes.
A true beginning silks class for people who have never done silks before or who are at a beg level. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students learn to climb, invert, wrap footlocks, etc. There will be a lot of personalized attention and support in class.
A true beginning silks class for people who have never done silks before or who are at a beg level. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students learn to climb, invert, wrap footlocks, etc. There will be a lot of personalized attention and support in class.
Price: $155
Beg 2 Aerial Combo Series (Trapeze & Silks)
Sun 1:15-2:45pm – Larke
Class size: 3-6 students – 1 hour 30 min classes.
Our Beg 2 Aerial Combo is the perfect place to continue learning after completing either our Beg 1 Silks or Beg 1 Aerial Combo Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks and trapeze begins. Students continue working on skills they learned in our Beg 1 Silks & Beg 1 Aerial Combo Series, as well as new techniques on both the trapeze and silks. There will be a lot of personalized attention and support in class.
Our Beg 2 Aerial Combo is the perfect place to continue learning after completing either our Beg 1 Silks or Beg 1 Aerial Combo Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks and trapeze begins. Students continue working on skills they learned in our Beg 1 Silks & Beg 1 Aerial Combo Series, as well as new techniques on both the trapeze and silks. There will be a lot of personalized attention and support in class.
Price: $155
Beg 2 Silks Series
Mon 7:30-9pm – John
Fri 5:45-7:15pm – Danny
Sun 3:45-5:15pm – Danny
Fri 5:45-7:15pm – Danny
Sun 3:45-5:15pm – Danny
Class size: 3-6 students – 1 hour 30 min classes.
Our Beg 2 Silks picks up where Beg 1 Silks leaves off and it is the perfect place to continue learning silks after completing our Beg 1 Silks Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class.
Our Beg 2 Silks picks up where Beg 1 Silks leaves off and it is the perfect place to continue learning silks after completing our Beg 1 Silks Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class.
Price: $155
Conditioning on Silks Series
Mon 4-5:30pm – John
Fri 4-5:30pm – Danny
Fri 4-5:30pm – Danny
Class size: 3-6 students – 1 hour 30 min classes.
This is a conditioning class for students who already know how to climb and invert on the silks. There will be plenty of floor conditioning mixed in and a lot of personalized attention. This Series is not suitable for students brand new to aerial as students will need to know some foundation basics to attend.
This is a conditioning class for students who already know how to climb and invert on the silks. There will be plenty of floor conditioning mixed in and a lot of personalized attention. This Series is not suitable for students brand new to aerial as students will need to know some foundation basics to attend.
Price: $155
Conditioning on Trapeze & Silks Series
Thur 7:30-9pm – Larke
Class size: 3-6 students – 1 hour 30 min classes.
This is a combo Trapeze and Silks conditioning class! It is designed for students who already know how to climb and invert on the silks but who may be newer to trapeze conditioning. There will be plenty of floor conditioning mixed in and a lot of personalized attention. This Series is not suitable for students who are completely new to aerial as students will need to know some foundation basics to attend.
This is a combo Trapeze and Silks conditioning class! It is designed for students who already know how to climb and invert on the silks but who may be newer to trapeze conditioning. There will be plenty of floor conditioning mixed in and a lot of personalized attention. This Series is not suitable for students who are completely new to aerial as students will need to know some foundation basics to attend.
Price: $155
Dance Trapeze 1 Series
Tue 7:15-8:45pm – Jack
Class size: 3-6 students – 1 hour 30 min classes.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze.
Price $155
Dance Trapeze 2 Series
Tue 5:30-7pm – Jack
Class size: 3-6 students – 1 hour 30 min classes.
Our Dance Trapeze 2 Series is for students who already have completed our Dance Trapeze 1 Series and are ready to work on more advanced movements and tricks. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Our Dance Trapeze 2 Series is for students who already have completed our Dance Trapeze 1 Series and are ready to work on more advanced movements and tricks. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Price $155
Trapeze 1-2 Series
Thur 5:45-7:15pm – Larke
Fri 5:30-7pm – Larke
Sun 9:45-11:15am – Daniela
Fri 5:30-7pm – Larke
Sun 9:45-11:15am – Daniela
Class size: 3-6 students – 1 hour 30 min classes.
This Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have some previous foundational trapeze training or who have completed our pre-pandemic Beginning Aerial 2 Series. (Sorry, we are not offering a Trapeze only Series geared toward complete beginners at this moment).
This Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have some previous foundational trapeze training or who have completed our pre-pandemic Beginning Aerial 2 Series. (Sorry, we are not offering a Trapeze only Series geared toward complete beginners at this moment).
Price $155
Trapeze 2-3 Series
Thur 12-1:30pm – Daniela
Sat 9:30-11am – Daniela
Sat 11:15am-12:45pm – Daniela
Sat 9:30-11am – Daniela
Sat 11:15am-12:45pm – Daniela
Class size: 3-6 students – 1 hour 30 min classes.
This Series is for students at an intermediate to advanced level and includes challenging aerial conditioning with a strong emphasis on form and technique as well as learning more advanced movements on the trapeze.
Price $155
Trapeze 3 Series
Fri 3:45-5:15pm – Larke
Class size: 3-6 students – 1 hour 30 min classes.
This is for advanced Trapeze students. This trapeze Series includes more difficult tricks and movements. Students should be able to sequence movements on the trapeze with ease. Instructor permission required.
This is for advanced Trapeze students. This trapeze Series includes more difficult tricks and movements. Students should be able to sequence movements on the trapeze with ease. Instructor permission required.
Price $155
Silks 1 Series
Sun 12:15-1:45pm – John
Class size: 3-6 students – 1 hour 30 min classes.
This Series is perfect for students who have just passed into our Silks 1 level or who are returning to it. It focuses on conditioning, building strength, and increasing stamina as well as developing an intermediate vocabulary of movements on the silks. Students will need to be approved for a Silks 1 level or higher to attend.
This Series is perfect for students who have just passed into our Silks 1 level or who are returning to it. It focuses on conditioning, building strength, and increasing stamina as well as developing an intermediate vocabulary of movements on the silks. Students will need to be approved for a Silks 1 level or higher to attend.
Price $155
Silks 1-2 Series
Tue 12-1:30pm – Christina
Tue 4-5:30pm – Kerri
Thur 12-1:30pm – Christina
Thur 5:45-7:15pm – Ashley
Tue 4-5:30pm – Kerri
Thur 12-1:30pm – Christina
Thur 5:45-7:15pm – Ashley
Class size: 3-6 students – 1 hour 30 min classes.
This is a mixed level Series for students at a Silks 1 to 2 level. Students will work on a vocabulary of intermediate movements on the silks as well as increasing their strength and stamina so they can spend more time playing in the air. Students need to be at a Silks 1 level or higher to attend.
This is a mixed level Series for students at a Silks 1 to 2 level. Students will work on a vocabulary of intermediate movements on the silks as well as increasing their strength and stamina so they can spend more time playing in the air. Students need to be at a Silks 1 level or higher to attend.
Price $155
Silks 2-3 Series
Mon 5:45-7:15pm – John
Tue 5:45-7:15pm – Kerri
Tue 5:45-7:15pm – Kerri
Class size: 3-6 students – 1 hour 30 min classes.
This Series is for Silks 2 and 3 level students. Students will work on intermediate to advanced skills safely and slowly with a lot of personalized attention. Emphasis is on movement quality and increasing strength and stamina. Students need to be at a Silks 2 level or higher to attend.
This Series is for Silks 2 and 3 level students. Students will work on intermediate to advanced skills safely and slowly with a lot of personalized attention. Emphasis is on movement quality and increasing strength and stamina. Students need to be at a Silks 2 level or higher to attend.
Price $155
Silks 3 Series
Wed 7-8:30pm – Jessie
Sun 11:30am-1pm – Jordie
Sun 11:30am-1pm – Jordie
Class size: 3-6 students – 1 hour 30 min classes.
Our Silks 3 Series is for advanced Silks students. Learn difficult tricks, movements and drops. Students should be able to sequence movements with ease. This is a fun and challenging class with a lot of personalized attention. Students need to be at a Silks 3 level or higher to attend.
Our Silks 3 Series is for advanced Silks students. Learn difficult tricks, movements and drops. Students should be able to sequence movements with ease. This is a fun and challenging class with a lot of personalized attention. Students need to be at a Silks 3 level or higher to attend.
Price $155
Rope Series
Wed 5:45-7:15pm – John
Class size: 3-6 students – 1 hour 30 min classes.
This is an intermediate to advanced level class. Students newer to vertical apparatuses should begin with an appropriate level Silks class at our studio. Learn intermediate to advanced movements, beats, and tricks on the rope. There will be a strong conditioning and technique element to this Series. This is an intermediate level class tailored to students who have already completed at least a Silks level 2 course or above at our studio. Previous foundational aerial training is required. Your coach will give you options for progressions depending on strength level.
This is an intermediate to advanced level class. Students newer to vertical apparatuses should begin with an appropriate level Silks class at our studio. Learn intermediate to advanced movements, beats, and tricks on the rope. There will be a strong conditioning and technique element to this Series. This is an intermediate level class tailored to students who have already completed at least a Silks level 2 course or above at our studio. Previous foundational aerial training is required. Your coach will give you options for progressions depending on strength level.
Price $155
Lyra 1 Series
Wed 5:15-6:45pm – Emily
Thur 4-5:30pm – Larke
Thur 4-5:30pm – Larke
Class size: 3-6 students – 1 hour 30 min classes.
Our Lyra 1 Series is for students who are new to lyra but already have some foundational aerial training and are strong enough to complete a full climb of the silks and straddle up unassisted. This series focuses on skills and movements on the lyra.
Price $155
Lyra 1-2 Series
Mon 5:45-7:15pm – Emily
Class size: 3-6 students – 1 hour 30 min classes.
Our mixed level Lyra 1-2 Series focuses on conditioning for the lyra as well as beginning to intermediate skills and techniques. Focus will be on training lyra vocabulary, quality of movement, strength and flexibility safely. This is an intermediate mixed level class tailored to students who have already completed a Lyra level 1 course or above at our studio. Previous foundational aerial training is required.
Price $155
Lyra 2 Series
Mon 7:30-9pm – Emily
Class size: 3-6 students – 1 hour 30 min classes.
This Series is for Lyra 2 level students and focuses on building strength, stamina and techniques specific to the lyra. Students will also work on intermediate to advanced lyra vocabulary slowly and safely with a lot of personalized attention.
This Series is for Lyra 2 level students and focuses on building strength, stamina and techniques specific to the lyra. Students will also work on intermediate to advanced lyra vocabulary slowly and safely with a lot of personalized attention.
Price $155
Lyra 3 Series
Tue 7:30-9pm – Kerri
Class size: 3-6 students – 1 hour 30 min classes.
This Series is for Lyra 3 level students and focuses on advanced lyra vocabulary (including dynamic techniques) with a lot of personalized attention. Emphasis is on quality of movement, form and technique.
Price $155
Straps 1 Series
Fri 7:15-8:45pm – Larke
Class size: 3-6 students – 1 hour 30 min classes.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
Price $155
Straps 1-2 Series
Wed 7:30-9pm – John
Sun 10:30am-12pm – John
Class size: 3-6 students – 1 hour 30 min classes.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
Price $155
Chair Dance & Dance Technique Series
Sat 10-11:30am – Chalese
Class size: 3-6 students. 1 hour 30 min classes.
Students in our Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is terrifically fun class! The warm-up is lead by the coach.
Students in our Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is terrifically fun class! The warm-up is lead by the coach.
Price $155
Act Creation (Trapeze, Lyra & Straps) Series
Sun 3-5pm – Larke
Class size: 3-5 students. 2 hour classes.
Our Act Creation (Trapeze, Lyra & Straps) Series focuses on sequencing advanced level vocabulary and act building. Students in this Series will get a lot of personalized attention while constructing a sequence all the while working on emphasizing character, musicality, and movement quality. Students need to be at a level 2 or higher to attend. If you want to bring your own equipment, please email us upon registration so we can ask you about the details of your apparatus and to make sure rigging it will work for your coach.
Our Act Creation (Trapeze, Lyra & Straps) Series focuses on sequencing advanced level vocabulary and act building. Students in this Series will get a lot of personalized attention while constructing a sequence all the while working on emphasizing character, musicality, and movement quality. Students need to be at a level 2 or higher to attend. If you want to bring your own equipment, please email us upon registration so we can ask you about the details of your apparatus and to make sure rigging it will work for your coach.
Price $180
Handstands Series
Sat 1-2:30pm – Daniela
Class size: 3-6 students. 1 hour 30 min classes.
Our Handstand Series focuses on proper form and technique for handstands as well as building the necessary strength. This Series is for students who are comfortable kicking up to a handstand at the wall. It will include floor conditioning for handstands and it is good cross training for aerial. The warm-up is lead by the coach.
Our Handstand Series focuses on proper form and technique for handstands as well as building the necessary strength. This Series is for students who are comfortable kicking up to a handstand at the wall. It will include floor conditioning for handstands and it is good cross training for aerial. The warm-up is lead by the coach.
Price $155
Getting your MAKE-UPS:
Email us at nightflightaerial@yahoo.com if you need to miss a class! We will then give you 2 online class passes in place of your missed studio class (these expire after 3 months). The online system does not automatically do this. Please email us directly.
Keeping Night Flight safe:
- We’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can filter viruses particles out of the air to both studios. Our skylight vents/fans will also be on during class. These ventilate the studios by pulling air out. We also have Merv-13 filters in our HVAC systems.
- Our new studio capacity is limited to 7 people (max 6 students and 1 coach).
- Classes will not overlap and there will be a break of 15 min empty studio time between classes for our HEPA air filter to clean the air.
- Stretching mats will still be sanitized between uses.
Refund Policy
*Please note, our refund policy has changed!
Please make sure when you sign up that you intend to stick with the Series, as there will be no refunds issued.
Due to needing to keep classes very small and the expense of new equipment, extra cleaning and rigging time involved in our new class structure, we can’t afford to run our small group classes if participants drop out. Because each student will count significantly toward whether or not we can run each class, it’s very important that we know that we have enough students to run each class. Please only sign up for a class that you truly intend to take!
- No refunds for Studio Series Classes
- Credit available, minus $35, for withdrawals made with at least 72 hours (3 days) notice before the first day of the Series.
- Studio Series Classes are non-transferable.
- Please email nightflightaerial@yahoo.com if you are cancelling 72 hours before the start of a Studio Series Class and need to get a credit.
Sick Policy
- If you are sick or you have been in contact with someone who is known or suspected to have COVID-19, please email us at nightflightaerial@yahoo.com as soon as possible to let us know.
- We will follow up with you to establish how you can return to the studio based on your vaccination and PCR testing status.
- If you need to miss class, we will give you 2 online class passes in place of your missed studio class (these expire after 3 months).
- You are not permitted to come to Night Flight for 14 days or until you have been cleared to do so based on your status.
- Please do not return to the studio until 72 hours (3 days) after resolution of symptoms and fever without the use of a fever reducer.
Vaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- Fully vaccinated people should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. You will be able to return to the studio if you get a negative PCR test result and do not develop symptoms.
- If you don’t want to take a PCR test, you may return to the studio after 14 days including 3 days without symptoms and fever without the use of a fever reducer.
Unvaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- It is recommended that you should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. We ask that you do not return to the studio for 14 days regardless of your test result.
- If you don’t want to take a PCR test, you may return to the studio after 14 days including 3 days without symptoms and fever without the use of a fever reducer.
Make-up Policy
- We aren’t able to offer any studio make-up classes or studio credit for missed classes.
- If you need to miss class, please email us at nightflightaerial@yahoo.com. We will give you 2 online class passes in place of your missed studio class (these expire after 3 months).
Studio Policies due to Covid-19
Arriving on Time
Students are required to arrive on time to class! The exterior doors to the building are locked to limit the number of people coming into the building. This means that a coach will have to come get you at exactly the start time of your class to let you into the building. Please be at the exterior 9th st entrance doors of the building waiting to be let in at or before the time of your class. Do not sign up for a class that you cannot get to on time.
Masks
Masks are required. Please use one that covers both your nose and mouth, wear it in the building and the studio, including for workout and phone calls and only move your mask to the side a little to take a sip of water.
Capacity
Night Flight’s current capacity is limited to 7 people (6 students, 1 coach) max in each studio. Classes will not overlap and there will be a break of 15 min empty studio time between classes for our HEPA air filter to clean the air.
Air Quality
In both studios, we’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can remove virus particles from the air. Our skylight vents/fans will also be on during class. These ventilate the studios by pulling air out.
Classes in Studio B
If your class is in Studio B, please only enter and exit using this door.
Water Bottle
Please bring and use your own water bottle. Please make sure to take your water bottle home with you when you leave.
Chalk & Rosin
Please bring and use your own chalk and rosin. We will have these items for sale at the studio. Please email us if you would like to buy some from us.
Cleaning up after yourself
Apply all chalk, rosin and spray rosin directly over the provided rugs. Clean up any spilled chalk, rosin and spray rosin before leaving the studio. Sanitize stretching mats and stall bars after use with sanitizer provided.
Hand Hygiene
Everyone is required to wash their hands for 20 seconds or sanitize them with hand sanitizer directly after entering the studio. This includes after coming back from the restroom (yes, we know this means a double wash).
Who can be in the Studio?
Only students who are signed up for the current class and coaches are allowed in the studio. We ask that all other people wait outside the building.
Shoes
We now have shoe cubbies near the entry doors for both Studio A & B. We ask that everyone takes off their shoes immediately upon entering the studio from now on.