(Tue, Jan 10th – Mon, Feb 27th)
We offer adult classes (ages 16+) with a class ratio of 4-7 students to 1 coach. Night Flight has transitioned to masks optional. However, we will also be offering a few ‘Masks Required Series’ options.
Beg 1 Aerial Combo Series (Trapeze & Silks)
Wed 5:45-7:15pm – Larke
Class size: 4-7 students – 1 hour 30 min classes.
Our Beg 1 Aerial Combo Series (Trapeze & Silks) is perfect for students new to aerial. Learn fundamental aerial skills and basic movements on the silks and trapeze including climbs, inversions and poses. Focus is on building shoulder stability, core strength, upper body strength and overall flexibility. Training on the equipment follows a smooth progression.
Our Beg 1 Aerial Combo Series (Trapeze & Silks) is perfect for students new to aerial. Learn fundamental aerial skills and basic movements on the silks and trapeze including climbs, inversions and poses. Focus is on building shoulder stability, core strength, upper body strength and overall flexibility. Training on the equipment follows a smooth progression.
Price: $269
Beg 1 Silks Series
Mon 7:30-9pm – John
Thur 4-5:30pm – Christina
Sun 1:30-3pm – John
Class size: 4-7 students – 1 hour 30 min classes.
A true beginning silks class for people who have never done silks before or who are at a beg level. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students learn to climb, invert, wrap footlocks, etc. There will be a lot of personalized attention and support in class.
A true beginning silks class for people who have never done silks before or who are at a beg level. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students learn to climb, invert, wrap footlocks, etc. There will be a lot of personalized attention and support in class.
Price: $269
Beg 2 Aerial Combo Series (Trapeze & Silks)
Tue 12-1:30pm – Larke
Wed 4-5:30pm – Larke
Thur 7:30-9pm – Larke
Class size: 4-7 students – 1 hour 30 min classes.
Our Beg 2 Aerial Combo is the perfect place to continue learning after completing either our Beg 1 Silks or Beg 1 Aerial Combo Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks and trapeze begins. Students continue working on skills they learned in our Beg 1 Silks & Beg 1 Aerial Combo Series, as well as new techniques on both the trapeze and silks. There will be a lot of personalized attention and support in class.
Our Beg 2 Aerial Combo is the perfect place to continue learning after completing either our Beg 1 Silks or Beg 1 Aerial Combo Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks and trapeze begins. Students continue working on skills they learned in our Beg 1 Silks & Beg 1 Aerial Combo Series, as well as new techniques on both the trapeze and silks. There will be a lot of personalized attention and support in class.
Price: $269
Beg 2 Silks Series
Sat 1:15am-2:45pm – John
Sun 10-11:30am – John
Class size: 4-7 students – 1 hour 30 min classes.
Our Beg 2 Silks picks up where Beg 1 Silks leaves off and it is the perfect place to continue learning silks after completing our Beg 1 Silks Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class.
Our Beg 2 Silks picks up where Beg 1 Silks leaves off and it is the perfect place to continue learning silks after completing our Beg 1 Silks Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class.
Price: $269
Conditioning on Silks Series
Mon 4-5:30pm – John
Class size: 4-7 students – 1 hour 30 min classes.
This is a conditioning class for students who already know how to climb and invert on the silks. There will be plenty of floor conditioning mixed in and a lot of personalized attention. This Series is not suitable for students new to aerial as students will need to know some foundation basics to attend.
This is a conditioning class for students who already know how to climb and invert on the silks. There will be plenty of floor conditioning mixed in and a lot of personalized attention. This Series is not suitable for students new to aerial as students will need to know some foundation basics to attend.
Price: $269
Dance Trapeze 1 Series
Tue 6:30-8pm – Lily
Class size: 4-7 students – 1 hour 30 min classes.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks, or finding fluidity of movement on the trapeze.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks, or finding fluidity of movement on the trapeze.
Price $269
Dance Trapeze 1-2 Series
Tue 7:30-9pm – Jack
Class size: 4-7 students – 1 hour 30 min classes.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1-2 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1-2 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze.
Price $269
Dance Trapeze 2-3 Series
Tue 7:30-9pm – Jack
Class size: 4-7 students – 1 hour 30 min classes.
Our Dance Trapeze 2-3 Series is for intermediate to advanced trapeze students who are ready to work on intermediate to advanced sequencing, spinning, and skills and tricks on a single point trapeze. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Our Dance Trapeze 2-3 Series is for intermediate to advanced trapeze students who are ready to work on intermediate to advanced sequencing, spinning, and skills and tricks on a single point trapeze. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Price $269
Trapeze 1 Series
Thur 4-5:30pm – Larke
Sat 10-11:30am – Lily
Class size: 4-7 students – 1 hour 30 min classes.
Our Trapeze 1 Series focuses on building foundational techniques and skills on the trapeze. This Series is designed for students who have already completed our Beg 2 Aerial Combo Series or who have had some previous aerial foundational training.
Our Trapeze 1 Series focuses on building foundational techniques and skills on the trapeze. This Series is designed for students who have already completed our Beg 2 Aerial Combo Series or who have had some previous aerial foundational training.
Price $269
Trapeze 1-2 Series
Fri 5:30-7pm – Larke
Class size: 4-7 students – 1 hour 30 min classes.
Our 7-week Trapeze 1-2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have already completed our Beginning Aerial Series or who have had some previous aerial foundational training.
Our 7-week Trapeze 1-2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have already completed our Beginning Aerial Series or who have had some previous aerial foundational training.
Price $269
Trapeze 2 Series
Thur 5:45-7:15pm – Larke
Class size: 4-7 students – 1 hour 30 min classes.
Our Trapeze 2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze.
Price $269
Trapeze 2-3 Series
Tue 1:45-3:15pm – Larke
Fri 3:45-5:15pm – Larke
Class size: 4-7 students – 1 hour 30 min classes.
This Series is for students at an intermediate to advanced level and includes challenging aerial conditioning with a strong emphasis on form and technique as well as learning more advanced movements on the trapeze.
Price $269
Duo Trapeze Series (for trapeze 2 level students and above)
Sun 5-6:30pm – Bentley & Larke
Class size: 6-10 students – 1 hour 30 min classes.
Our 7-week Duo Trapeze Series focuses on the basics of partner work on the trapeze. Students will partner with other classmates in strength building exercises targeted for partner work. This class is for students who are trapeze 2 or higher and already feel comfortable sequencing on the trapeze. Instructor permission required.
Price $269
Silks 1 Series
Tue 4:30-6pm – Christina
Thur 7:30-9pm – Christina
Sun 11:45am-1:15pm – John
Class size: 4-7 students – 1 hour 30 min classes.
This Series is perfect for students who have just passed into our Silks 1 level or who are returning to it. It focuses on conditioning, building strength, and increasing stamina as well as developing an intermediate vocabulary of movements on the silks. Students will need to be approved for a Silks 1 level or higher to attend.
This Series is perfect for students who have just passed into our Silks 1 level or who are returning to it. It focuses on conditioning, building strength, and increasing stamina as well as developing an intermediate vocabulary of movements on the silks. Students will need to be approved for a Silks 1 level or higher to attend.
Price $269
Silks 2 Series
Tue 6:15-7:45pm – Christina
Thur 5:45-7:15pm – Christina
Thur 5:45-7:15pm – Christina
Class size: 4-7 students – 1 hour 30 min classes.
Learn intermediate tricks, movement and drops with a strong focus on sequencing movements as well as movement quality and expression. This class is for individuals who have a solid foundation in aerial silks skills and want to put it all together.
Learn intermediate tricks, movement and drops with a strong focus on sequencing movements as well as movement quality and expression. This class is for individuals who have a solid foundation in aerial silks skills and want to put it all together.
Price $269
Silks 2-3 Series
Mon 5:45-7:15pm – John
Wed 7:20-8:50pm – Jessie (masks required)
Sun 1:30-3pm – Jordie
Wed 7:20-8:50pm – Jessie (masks required)
Sun 1:30-3pm – Jordie
Class size: 4-7 students – 1 hour 30 min classes.
This Series is for Silks 2 and 3 level students. Students will work on intermediate to advanced skills safely and slowly with a lot of personalized attention. Emphasis is on movement quality and increasing strength and stamina. Students need to be at a Silks 2 level or higher to attend.
This Series is for Silks 2 and 3 level students. Students will work on intermediate to advanced skills safely and slowly with a lot of personalized attention. Emphasis is on movement quality and increasing strength and stamina. Students need to be at a Silks 2 level or higher to attend.
Price $269
Lyra 1 Series
Mon 5:45-7:15pm – Emily
Mon 7:30-9pm – Emily
Mon 7:30-9pm – Emily
Class size: 4-7 students – 1 hour 30 min classes.
Our Lyra 1 Series is for students who are new to lyra but already have some foundational aerial training and are strong enough to complete a full climb of the silks and straddle up unassisted. This Series focuses on skills and movements on the lyra.
Price $269
Lyra 2-3 Series
Tue 7:30-9pm – Emily
Class size: 4-7 students – 1 hour 30 min classes.
This Series is for Lyra 2 and 3 level students and focuses on advanced lyra vocabulary (including dynamic techniques) with a lot of personalized attention. Emphasis is on quality of movement, form and technique.
Price $269
Rope 1 Series
Wed 5:45-7:15pm – John
Class size: 4-7 students – 1 hour 30 min classes.
This is an intermediate level class an picks up after a Beg 2 level aerial class. Learn technique, movements, beats, and tricks on the rope. There will be a strong conditioning and technique element to this Series. Previous foundational aerial training is required. Your coach will give you options for progressions depending on strength level.
Price $269
Straps 1 Series
Fri 6:45-8:15pm – Ywanne
Sun 10-11:30am – Ywanne
Class size: 4-7 students – 1 hour 30 min classes.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
Price $269
Straps 1-2 Series
Wed 7:30-9pm – John
Class size: 4-7 students – 1 hour 30 min classes.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. Students must have completed Beginning Aerial 2 or Beg 2 Silks. There will be a lot personalized attention provided in this class.
Price $269
Straps 2 Series
Sun 11:45am-1:15pm – Ywanne
Class size: 4-7 students – 1 hour 30 min classes.
In our 7-week Straps 2 Series, students will learn intermediate movements on aerial straps as well as conditioning for straps. This is a very challenging class. Previous foundational straps experience is required.
In our 7-week Straps 2 Series, students will learn intermediate movements on aerial straps as well as conditioning for straps. This is a very challenging class. Previous foundational straps experience is required.
Price $269
Chair Dance Series
Sat 10-11:30am – Chalese
Class size: 4-7 students – 1 hour 30 min classes.
Students in our 7-week Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is a fun class and geared toward students newer to dance.
Students in our 7-week Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is a fun class and geared toward students newer to dance.
Price $269
Act Creation Trapeze and Lyra Series
Fri 6-8pm – Jack
Class size: 4-7 students. 2 hour classes.
Our 7-week Act Creation Series is for intermediate through advanced students who want to use what they have learned to create their own unique act.
Our 7-week Act Creation Series is for intermediate through advanced students who want to use what they have learned to create their own unique act.
Price $295
Act Creation Silks Series
Sun 3:15-5:15pm – Jordie
Class size: 4-7 students. 2 hour classes.
Our 7-week Act Creation Series is for intermediate through advanced students who want to use what they have learned to create their own unique act.
Our 7-week Act Creation Series is for intermediate through advanced students who want to use what they have learned to create their own unique act.
Price $295
MAKE-UP POLICY
Make-ups for missed Series classes can take place in our In-person Drop-ins and Open Gyms. If this does not work for you, we are still allowing Make-ups to take place in our Online classes.
Make-ups in Studio Drop-ins/Open Gyms
- Conditioning on Trapeze & Silks Drop-in is mixed level class.
- Open Gyms is for advanced students who pass our physical assessment and have instructor approval.
In-person Make-ups expire one week after a Series ends. Make-ups are never allowed in other Series classes.
Our In-Person Drop-ins and Open Gyms are available for sign-up 7 days in advance. Cancellations for our In-person Drop-ins/Open Gyms must be made 18 hours in advance in order to get your make-up credit returned to your account.
Make-ups in Online Classes
If you prefer to do your Make-up in our Online classes, email us at nightflightaerial@yahoo.com. We will give you 2 online class passes in place of your missed series class (these expire after 1 month).
Refund Policy
Please make sure when you sign up that you intend to stick with the Series, as there will be no refunds issued. We can’t afford to run our classes if participants drop out. Because each student will count significantly toward whether or not we can run each class, it’s very important that we know that we have enough students to run each class.
- No refunds for Studio Series Classes
- Credit available, minus $35, for withdrawals made with at least 72 hours (3 days) notice before the first day of the Series.
- Studio Series Classes are non-transferable.
- Please email nightflightaerial@yahoo.com if you are cancelling 72 hours before the start of a Studio Series Class and need to get a credit.
Sick Policy
- If you are sick or you have been in contact with someone who is known or suspected to have COVID-19, please email us at nightflightaerial@yahoo.com as soon as possible to let us know.
- We will follow up with you to establish how you can return to the studio based on your vaccination and PCR testing status.
- If you need to miss class because you are sick: we now offer either an In-person or Online Make-up option in our Drop-ins/Open Gyms. Please email us at nightflightaerial@yahoo.com if you need more info.
- You are not permitted to come to Night Flight for 10 days or until you have been cleared to do so based on your status.
- Please do not return to the studio until 72 hours (3 days) after resolution of symptoms and fever without the use of a fever reducer.
Vaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- Fully vaccinated people should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. You will be able to return to the studio if you get a negative PCR test result and do not develop symptoms.
- If you don’t want to take a PCR test, you may return to the studio after 10 days including 3 days without symptoms and fever without the use of a fever reducer.
Unvaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- It is recommended that you should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. We ask that you do not return to the studio for 10 days regardless of your test result.
- If you don’t want to take a PCR test, you may return to the studio after 10 days including 3 days without symptoms and fever without the use of a fever reducer.
Studio Policies due to Covid-19
Arriving on Time
Students are required to arrive on time to class! Do not sign up for a class that you cannot get to on time.
Masks
Night Flight has transitioned to masks optional. However, we will also be offering a few ‘Masks Required Series’ options.
Air Quality
In both studios, we’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can remove virus particles from the air.
Water Bottle
Please bring and use your own water bottle.
Chalk & Rosin
Please bring and use your own chalk and rosin.
Cleaning up after yourself
Please thoroughly clean up after yourself. All chalk, rosin and spray rosin must be applied directly over the grip aid rugs. Please clean up any spilled chalk, rosin and spray rosin before leaving the studio. All students must sanitize their yoga mat after use.
Who can be in the Studio?
Only students who are signed up for the current class and coaches are allowed in the studio. We ask that all other people wait outside the building.
Shoes
Shoe cubbies are located near the entry doors for both Studio A & B. Everyone must take off their shoes upon entering and leave them there.