(Tue, Jan 2nd – Mon, Feb 19th)
We offer adult classes (ages 15+) with a class ratio of 4-8 students to 1 coach. Night Flight has transitioned to masks optional.
Beg 1 Aerial Combo Series (Trapeze & Silks)
Mon 5-6:30pm – Nami
Thur 12-1:30pm – Daniela
Sun 11:30am-1pm – Danny
1 hour 30 min classes.
Our Beg 1 Aerial Combo Series (Trapeze & Silks) is perfect for students new to aerial. Learn fundamental aerial skills and basic movements on the silks and trapeze including climbs, inversions and poses. Focus is on building shoulder stability, core strength, upper body strength and overall flexibility. Training on the equipment follows a smooth progression.
Our Beg 1 Aerial Combo Series (Trapeze & Silks) is perfect for students new to aerial. Learn fundamental aerial skills and basic movements on the silks and trapeze including climbs, inversions and poses. Focus is on building shoulder stability, core strength, upper body strength and overall flexibility. Training on the equipment follows a smooth progression.
Price: $270
Beg 1 Silks Series
Mon 7:30-9pm – John
Thur 4:30-6pm – Danny
Sun 1-2:30pm – Danny
1 hour 30 min classes.
A true beginning silks class for people who have never done silks before or who are at a beg level. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students learn to climb, invert, wrap footlocks, etc. There will be a lot of personalized attention and support in class.
A true beginning silks class for people who have never done silks before or who are at a beg level. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students learn to climb, invert, wrap footlocks, etc. There will be a lot of personalized attention and support in class.
Price: $270
Beg 2 Aerial Combo Series (Trapeze & Silks)
Tue 12-1:30pm – Larke
Wed 5:30-7pm – Danny
Thur 7:30-9pm – Larke
Sun 10:30am-12pm – Kate
1 hour 30 min classes.
Our Beg 2 Aerial Combo is the perfect place to continue learning after completing either our Beg 1 Silks or Beg 1 Aerial Combo Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks and trapeze begins. Students continue working on skills they learned in our Beg 1 Silks & Beg 1 Aerial Combo Series, as well as new techniques on both the trapeze and silks. There will be a lot of personalized attention and support in class.
Our Beg 2 Aerial Combo is the perfect place to continue learning after completing either our Beg 1 Silks or Beg 1 Aerial Combo Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks and trapeze begins. Students continue working on skills they learned in our Beg 1 Silks & Beg 1 Aerial Combo Series, as well as new techniques on both the trapeze and silks. There will be a lot of personalized attention and support in class.
Price: $270
Beg 2 Silks Series
Thur 6:30-8pm – Danny
Sat 10:30am-12pm – Danny
Sun 2-3:30pm – John
1 hour 30 min classes.
Our Beg 2 Silks picks up where Beg 1 Silks leaves off and it is the perfect place to continue learning silks after completing our Beg 1 Silks Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class.
Our Beg 2 Silks picks up where Beg 1 Silks leaves off and it is the perfect place to continue learning silks after completing our Beg 1 Silks Series. Class begins with a 30 min coach lead warm up and floor conditioning before training on the silks begins. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class.
Price: $270
Dance Trapeze 1 Series
Tue 6:30-8pm – Lily
1 hour 30 min classes.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze.
Price $270
Dance Trapeze 2 Series
Tue 5:30-7pm – Jack
1 hour 30 min classes.
Our Dance Trapeze 2 Series is for students who already have completed our Dance Trapeze 1 Series and are ready to work on more advanced movements and tricks. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Our Dance Trapeze 2 Series is for students who already have completed our Dance Trapeze 1 Series and are ready to work on more advanced movements and tricks. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Price $270
Dance Trapeze 3 Series
Tue 7:30-9pm – Jack
1 hour 30 min classes.
Our Dance Trapeze 3 Series is for advanced trapeze students who are ready to work on complex sequencing, spinning, and advanced skills and tricks on a single point trapeze. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Our Dance Trapeze 3 Series is for advanced trapeze students who are ready to work on complex sequencing, spinning, and advanced skills and tricks on a single point trapeze. The coach will tailor the curriculum based on students’ individual goals, as well as work on new tricks, skills and fluidity of movement on the trapeze.
Price $270
Trapeze 1 Series
Mon 6:45-8:15pm – Nami
Thur 4-5:30pm – Larke
1 hour 30 min classes.
Our Trapeze 1 Series focuses on building foundational techniques and skills on the trapeze. This Series is designed for students who have already completed our Beg 2 Aerial Combo Series or who have had some previous aerial foundational training.
Our Trapeze 1 Series focuses on building foundational techniques and skills on the trapeze. This Series is designed for students who have already completed our Beg 2 Aerial Combo Series or who have had some previous aerial foundational training.
Price $270
Trapeze 1-2 Series
Fri 5:30-7pm – Larke
Sat 10:30am-12pm – Daniela
1 hour 30 min classes.
Our 7-week Trapeze 1-2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have already completed our Beginning Aerial Series or who have had some previous aerial foundational training.
Our 7-week Trapeze 1-2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have already completed our Beginning Aerial Series or who have had some previous aerial foundational training.
Price $270
Trapeze 2 Series
Thur 5:45-7:15pm – Larke
1 hour 30 min classes.
Our Trapeze 2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze.
Our Trapeze 2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze.
Price $270
Trapeze 2-3 Series
Tue 1:30-3pm – Larke
Wed 6:30-8pm – Larke
Thur 10:15-11:45am – Daniela
Fri 3:45-5:15pm – Larke
Sat 9-10:30am – Daniela
1 hour 30 min classes.
This Series is for students at an intermediate to advanced level and includes challenging aerial conditioning with a strong emphasis on form and technique as well as learning more advanced movements on the trapeze.
Price $270
Sling & Silks 1 Series
Sun 1:30-3pm – Chalese
1 hour 30 min classes.
Sling & Silks 1 is designed for students who are comfortable climbing and inverting in the air but introduces and focuses on the Sling. Students will work on a vocabulary beginning to intermediate movements on the Sling and Silks. Silks 1 permission is required.
Price $270
Silks 1 Series
Mon 5:30-7pm – John
Tue 4:30-6pm – Christina
Thur 7:30-9pm – Christina
Sat 9-10:30am – Danny
Sun 3:45-5:15pm – John
1 hour 30 min classes.
This Series is perfect for students who have just passed into our Silks 1 level or who are returning to it. It focuses on conditioning, building strength, and increasing stamina as well as developing an intermediate vocabulary of movements on the silks. Students will need to be approved for a Silks 1 level or higher to attend.
This Series is perfect for students who have just passed into our Silks 1 level or who are returning to it. It focuses on conditioning, building strength, and increasing stamina as well as developing an intermediate vocabulary of movements on the silks. Students will need to be approved for a Silks 1 level or higher to attend.
Price $270
Silks 2 Series
Tue 6:15-7:45pm – Christina
Thur 5:30-7pm – Christina
Thur 5:30-7pm – Christina
1 hour 30 min classes.
Learn intermediate tricks, movement and drops with a strong focus on sequencing movements as well as movement quality and expression. This class is for individuals who have a solid foundation in aerial silks skills and want to put it all together.
Learn intermediate tricks, movement and drops with a strong focus on sequencing movements as well as movement quality and expression. This class is for individuals who have a solid foundation in aerial silks skills and want to put it all together.
Price $270
Silks 2-3 Series
Wed 5:45-7:15pm – John
1 hour 30 min classes.
This Series is for Silks 2 and 3 level students. It will focus on increasing strength and stamina. Students will also review intermediate to advanced skills safely and slowly with a lot of personalized attention. Students need to be at a Silks 2 level or higher to attend.
This Series is for Silks 2 and 3 level students. It will focus on increasing strength and stamina. Students will also review intermediate to advanced skills safely and slowly with a lot of personalized attention. Students need to be at a Silks 2 level or higher to attend.
Price $270
Lyra 1-2 Series
Wed 4-5:30pm – Emily
1 hour 30 min classes.
Our 7-week mixed level Lyra 1-2 Series focuses on conditioning for the lyra as well as intermediate skills and techniques. Focus will be on training lyra vocabulary, quality of movement, strength and flexibility safely. This is an intermediate level class tailored to students who have already completed a Lyra level 1 course or above at our studio. Previous foundational aerial training is required.
Price $270
Lyra 2-3 Series
Tue 7:30-9pm – Emily
1 hour 30 min classes.
This Series is for Lyra 2 and 3 level students and focuses on building strength, stamina and techniques specific to the lyra. Students will also work on intermediate to advanced lyra vocabulary slowly and safely with a lot of personalized attention.
Price $270
Duo Lyra Ensemble Series
Mon 6:30-8pm – Bentley & Emily
1 hour 30 min classes.
Duo Lyra Ensemble is a preparatory class is designed for students who wish to apply for the Lyra Duet/Ensemble Intensive in our upcoming Student Show Program that will take place in Spring of 2024. In our 7-week Lyra Duo Ensemble Series, students will work on a duo/ensemble skills and sequences created by the instructors with focus on movement quality, musicality and character. Good attendance is required.
Price $270
Straps 1 Series
Fri 6:45-8:15pm – Ywanne
Sun 10-11:30am – Ywanne
1 hour 30 min classes.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. Students must have completed Beg 2 Aerial Combo or Beg 2 Silks. There will be a lot personalized attention provided in this class.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. Students must have completed Beg 2 Aerial Combo or Beg 2 Silks. There will be a lot personalized attention provided in this class.
Price $270
Straps 1-2 Series
Wed 7:30-9pm – John
1 hour 30 min classes.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. Students must have completed Beg 2 Aerial Combo or Beg 2 Silks. There will be a lot personalized attention provided in this class.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. Students must have completed Beg 2 Aerial Combo or Beg 2 Silks. There will be a lot personalized attention provided in this class.
Price $270
Straps 2 Series
Sun 11:45am-1:15pm – Ywanne
1 hour 30 min classes.
In our 7-week Straps 2 Series, students will learn intermediate movements on aerial straps as well as conditioning for straps. This is a very challenging class. Previous foundational straps experience is required.
In our 7-week Straps 2 Series, students will learn intermediate movements on aerial straps as well as conditioning for straps. This is a very challenging class. Previous foundational straps experience is required.
Price $270
Chair Dance and Dance Technique Series
Sun 3:15-4:45pm – Chalese
1 hour 30 min classes.
Students in our 7-week Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is a fun class and geared toward students newer to dance.
Students in our 7-week Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is a fun class and geared toward students newer to dance.
Price $270
Stretching Series
Wed 7:30-9pm – Danny
1 hour 30 min classes.
Our Stretching Series is for students who want to increase their flexibility with an emphasis on proper technique, control and alignment.
Our Stretching Series is for students who want to increase their flexibility with an emphasis on proper technique, control and alignment.
Price $270
MAKE-UP POLICY
Make-ups for missed Series classes can take place in our Drop-ins and Open Gyms.
Make-ups in Studio Drop-ins/Open Gyms
- Conditioning on Trapeze & Silks Drop-in is mixed level class.
- Open Gym is for advanced students who pass our physical assessment and have instructor approval.
Make-ups expire one week after a Series ends. Make-ups are never allowed in other Series classes.
Our Drop-ins and Open Gyms are available for sign-up 7 days in advance. Cancellations for our Drop-ins/Open Gyms must be made 18 hours in advance in order to get your make-up credit returned to your account.
Refund Policy
Please make sure when you sign up that you intend to stick with the Series, as there will be no refunds issued. We can’t afford to run our classes if participants drop out. Because each student will count significantly toward whether or not we can run each class, it’s very important that we know that we have enough students to run each class.
- No refunds for Series Classes
- Credit available, minus $35, for withdrawals made with at least 72 hours (3 days) notice before the first day of the Series.
- Series Classes are non-transferable.
- Please email nightflightaerial@yahoo.com if you are cancelling 72 hours before the start of a Series Class and need to get a credit.
Sick Policy
- If you are sick or you have been in contact with someone who is known or suspected to have COVID-19, please email us at nightflightaerial@yahoo.com as soon as possible to let us know.
- We will follow up with you to establish how you can return to the studio based on your vaccination and PCR testing status.
- If you need to miss class because you are sick: we offer Drop-ins/Open Gyms. Please email us at nightflightaerial@yahoo.com if you need more info.
- You are not permitted to come to Night Flight for 10 days or until you have been cleared to do so based on your status.
- Please do not return to the studio until 72 hours (3 days) after resolution of symptoms and fever without the use of a fever reducer.
Vaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- Fully vaccinated people should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. You will be able to return to the studio if you get a negative PCR test result and do not develop symptoms.
- If you don’t want to take a PCR test, you may return to the studio after 10 days including 3 days without symptoms and fever without the use of a fever reducer.
Unvaccinated:
- CDC recommends that anyone with any signs or symptoms of COVID-19 get tested, regardless of vaccination status or prior infection. If you think you have a cold or allergies, we will still ask you if you have been tested.
- It is recommended that you should be tested 3-5 days following a known exposure to someone with suspected or confirmed COVID-19. The test may not work if you get tested too soon. We ask that you do not return to the studio for 10 days regardless of your test result.
- If you don’t want to take a PCR test, you may return to the studio after 10 days including 3 days without symptoms and fever without the use of a fever reducer.
Studio Policies
Arriving on Time
Students are required to arrive on time to class! Do not sign up for a class that you cannot get to on time.
Masks
Night Flight has transitioned to masks optional.
Air Quality
In both studios, we’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can remove virus particles from the air.
Water Bottle
Please bring and use your own water bottle.
Chalk & Rosin
Please bring and use your own chalk and rosin.
Cleaning up after yourself
Please thoroughly clean up after yourself. All chalk, rosin and spray rosin must be applied directly over the grip aid rugs. Please clean up any spilled chalk, rosin and spray rosin before leaving the studio. All students must sanitize their yoga mat after use.
Who can be in the Studio?
Only students who are signed up for the current class and coaches are allowed in the studio. We ask that all other people wait outside the building.
Shoes
Shoe cubbies are located near the entry doors for both Studio A & B. Everyone must take off their shoes upon entering and leave them there.