(Mon, April 26th to Sun, May 23rd)
These are adult classes (ages 16+) with a class ratio of 3-5 students to 1 coach.
Beginning Silks Series
Mon 12-1:15pm – Larke
Thur 7:30-8:45pm – Danny
Sun 10:30-11:45am – John
Class size: 3-5 students – 1 hour 15 min classes.
A true beginning silks class for people who have never done silks before or who are at a beg level. This is a 1hr 15min class. Class begins with a 20 min coach lead warm up and floor conditioning before training on the silks begins. Each student will have their own silks. There is no shared equipment in class. Students learn to climb, invert, wrap footlocks, ect. There will be a lot of personalized attention and support in class. Please note: Due to COVID-19, there will be no hands-on spotting in class; skills will be taught in a safe and supportive progression to compensate for no-hands on spotting.
A true beginning silks class for people who have never done silks before or who are at a beg level. This is a 1hr 15min class. Class begins with a 20 min coach lead warm up and floor conditioning before training on the silks begins. Each student will have their own silks. There is no shared equipment in class. Students learn to climb, invert, wrap footlocks, ect. There will be a lot of personalized attention and support in class. Please note: Due to COVID-19, there will be no hands-on spotting in class; skills will be taught in a safe and supportive progression to compensate for no-hands on spotting.
Price: $155
Beginning 2 Silks Series
Mon 7:45-9pm – Paulina
Thur 5:45-7pm – Danny
Sun 2:15-3:30pm – Larke
Thur 5:45-7pm – Danny
Sun 2:15-3:30pm – Larke
Class size: 3-5 students – 1 hour 15 min classes.
Our Beg 2 Silks picks up where Beg Silks leaves off and it is the perfect place to continue learning silks after completing our Beg Silks Series. Class begins with a 20 min coach lead warm up and floor conditioning before training on the silks begins. Each student will have their own silks. There is no shared equipment in class. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class. Please note: Due to COVID-19, there will be no hands-on spotting in class; skills will be taught in a safe and supportive progression to compensate for no-hands on spotting.
Our Beg 2 Silks picks up where Beg Silks leaves off and it is the perfect place to continue learning silks after completing our Beg Silks Series. Class begins with a 20 min coach lead warm up and floor conditioning before training on the silks begins. Each student will have their own silks. There is no shared equipment in class. Students continue working on climbing, inverting, and wrapping footlocks, as well as new techniques such as catchers, hiplocks, back balance and straddle back in double footlocks. There will be a lot of personalized attention and support in class. Please note: Due to COVID-19, there will be no hands-on spotting in class; skills will be taught in a safe and supportive progression to compensate for no-hands on spotting.
Price: $155
Conditioning on Silks Series
Mon 4-5:30pm – John
M 7:15-8:45pm – Larke
Tue 7:15-8:45pm – Jack
Thur 4-5:30pm – Danny
Fri 12-1:30pm – Larke
Sun 10:30am-12pm – Daniela
Class size: 3-5 students – 1 hour 30 min classes.
This is a conditioning class for students who already know how to climb and invert on the silks. There will be plenty of floor conditioning mixed in and a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting. This Series is not suitable for students new to aerial as students will need to know some foundation basics to attend. At the start of class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared equipment in this class.
This is a conditioning class for students who already know how to climb and invert on the silks. There will be plenty of floor conditioning mixed in and a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting. This Series is not suitable for students new to aerial as students will need to know some foundation basics to attend. At the start of class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared equipment in this class.
Price: $155
Dance Trapeze 1-2 Series
Night Flight provides 48 hour rested trapezes for this Series.
Tue 5:30-7pm – Jack
Class size: 3-4 students – 1 hour 30 min classes.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1-2 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze. At the start of class, students will warm themselves up while their coach rigs 48hr rested studio trapezes.
Dance trapeze is also known as single-point trapeze. The ropes of the trapeze are both attached to a single swivel, allowing the trapeze to spin easily. Our Dance Trapeze Series is for students who already have some foundational trapeze experience and are at a pre-pandemic Trapeze 1-2 level at our studio. (Sorry, we are not offering a Dance Trapeze Series geared toward complete beginners at this moment). The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on new tricks or finding fluidity of movement on the trapeze. At the start of class, students will warm themselves up while their coach rigs 48hr rested studio trapezes.
Price $155
Trapeze 1-2 Series
Night Flight provides 48 hour rested trapezes for this Series.
Mon 5:30-7pm – Larke
Fri 5:30-7pm – Larke
Sun 12:15-1:45pm – Daniela
Fri 5:30-7pm – Larke
Sun 12:15-1:45pm – Daniela
Class size: 3-4 students – 1 hour 30 min classes.
Our 4-week Trapeze 1-2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have some previous foundational trapeze training or who have completed our pre-pandemic Beginning Aerial 2 Series. (Sorry, we are not offering a Trapeze Series geared toward complete beginners at this moment). All equipment is rested for 48 hours. At the start of class, students will warm themselves up while their coach rigs.
Our 4-week Trapeze 1-2 Series focuses on building techniques and skills on the trapeze. Students will build a vocabulary of trapeze tricks as well finding fluidity of movements on the trapeze. This Series is designed for students who have some previous foundational trapeze training or who have completed our pre-pandemic Beginning Aerial 2 Series. (Sorry, we are not offering a Trapeze Series geared toward complete beginners at this moment). All equipment is rested for 48 hours. At the start of class, students will warm themselves up while their coach rigs.
Price $155
Trapeze 1-3 Series
Night Flight provides 48 hour rested trapezes for this Series.
Mon 3:45-5:15pm – Larke
Class size: 3-4 students – 1 hour 30 min classes.
This is a mixed level trapeze class for students at a Trapeze 1-3 level. The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on tricks or finding fluidity of movement on the trapeze. All equipment is rested for 48 hours. At the start of class, students will warm themselves up while their coach rigs. (Sorry, we are not offering a Trapeze Series geared toward complete beginners at this moment).
This is a mixed level trapeze class for students at a Trapeze 1-3 level. The coach will tailor the curriculum based on students’ individual goals, whether it’s reconditioning, working on tricks or finding fluidity of movement on the trapeze. All equipment is rested for 48 hours. At the start of class, students will warm themselves up while their coach rigs. (Sorry, we are not offering a Trapeze Series geared toward complete beginners at this moment).
Price $155
Trapeze 2-3 Series
Night Flight provides 48 hour rested trapezes for this Series.
Thur 12-1:30pm – Daniela
Sat 9:30-11am – Daniela
Sat 11:15am-12:45pm – Daniela
Sat 9:30-11am – Daniela
Sat 11:15am-12:45pm – Daniela
Class size: 3-4 students – 1 hour 30 min classes.
Our 4-week intermediate to advanced Trapeze 2-3 Series includes challenging aerial conditioning with a strong emphasis on form and technique as well as learning more advanced movements. All equipment is rested for 48 hours. At the start of class, students will warm themselves up while their coach rigs.
Our 4-week intermediate to advanced Trapeze 2-3 Series includes challenging aerial conditioning with a strong emphasis on form and technique as well as learning more advanced movements. All equipment is rested for 48 hours. At the start of class, students will warm themselves up while their coach rigs.
Price $155
BYOT Trapeze 3 Series
You must have your own trapeze for this Series.
Fri 3:45-5:15pm – Larke
Class size: 3-4 students – 1 hour 30 min classes.
Our 4-week BYOT Trapeze 3 Series is for advanced Trapeze students. This trapeze Series includes more difficult tricks and movements. Students should be able to sequence movements on the trapeze with ease. Instructor permission required. You must have your own trapeze. If you would like to take this class, please email us upon registration so we can ask you about the details of your trapeze. At the start of class, students will warm themselves up while their coach rigs.
Our 4-week BYOT Trapeze 3 Series is for advanced Trapeze students. This trapeze Series includes more difficult tricks and movements. Students should be able to sequence movements on the trapeze with ease. Instructor permission required. You must have your own trapeze. If you would like to take this class, please email us upon registration so we can ask you about the details of your trapeze. At the start of class, students will warm themselves up while their coach rigs.
Price $155
Silks 1-2 Series
Tue 12-1:30pm – Christina
Tue 4-5:30pm – Kerri
Wed 4-5:30pm – John
Thur 12-1:30pm – Christina
Thur 7:30-9pm – Emily
Tue 4-5:30pm – Kerri
Wed 4-5:30pm – John
Thur 12-1:30pm – Christina
Thur 7:30-9pm – Emily
Class size: 3-5 students – 1 hour 30 min classes.
This Series is for our Silks 1 to 2 level students and it will focus on conditioning, building strength, and increasing stamina. Students will work on a vocabulary of intermediate movements on the silks. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to have previous beg silks experience and/or be at a Silks 1 level or higher at our studio to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
This Series is for our Silks 1 to 2 level students and it will focus on conditioning, building strength, and increasing stamina. Students will work on a vocabulary of intermediate movements on the silks. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to have previous beg silks experience and/or be at a Silks 1 level or higher at our studio to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
Price $155
Silks 2-3 Series
Mon 5:45-7:15pm – John
Wed 6:45-8:15pm – Jessie
Wed 6:45-8:15pm – Jessie
Class size: 3-5 students – 1 hour 30 min classes.
This Series is for Silks 2 and 3 level students. It will focus on increasing strength and stamina. Students will also review intermediate to advanced skills safely and slowly with a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to be at a Silks 2 level or higher to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
This Series is for Silks 2 and 3 level students. It will focus on increasing strength and stamina. Students will also review intermediate to advanced skills safely and slowly with a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to be at a Silks 2 level or higher to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
Price $155
Silks 3 Series
Tue 5:45-7:15pm – Kerri
Sun 2-3:30pm – Jordie
Sun 2-3:30pm – Jordie
Class size: 3-5 students – 1 hour 30 min classes.
Our Silks 3 Series is for advanced Silks students. Learn difficult tricks, movements and drops. Students should be able to sequence movements with ease. It will focus on increasing strength and stamina with a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to be at a Silks 3 level or higher to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
Our Silks 3 Series is for advanced Silks students. Learn difficult tricks, movements and drops. Students should be able to sequence movements with ease. It will focus on increasing strength and stamina with a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to be at a Silks 3 level or higher to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
Price $155
Silks 3 Act Creation Series
Sun 4-6pm – Jessie
Class size: 3-5 students – 2 hour classes.
Our Silks 3 Act Creation Series focuses on sequencing advanced level silks vocabulary and building an act on the aerial silks (or rope if preferred). Students in this Series will get a lot of personalized attention in this small group class. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to be at a Silks 3 level or higher to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
Our Silks 3 Act Creation Series focuses on sequencing advanced level silks vocabulary and building an act on the aerial silks (or rope if preferred). Students in this Series will get a lot of personalized attention in this small group class. Please note: due to COVID-19, there will be no hands-on spotting in class. Students need to be at a Silks 3 level or higher to attend. At the start of the class, students will warm themselves up while their coach rigs 48 hr rested silks. There is no shared aerial equipment in this class.
Price $180
Rope Series
Wed 5:45-7:15pm – John
Class size: 3-5 students – 1 hour 30 min classes.
Learn intermediate movements, beats, and tricks on the rope. There will be a strong conditioning and technique element to this Series. This is an intermediate level class tailored to students who have already completed at least a Silks/Trapeze/Lyra level 1 course or above at our studio. Previous foundational aerial training is required. Please note: due to COVID-19, there will be no hands-on spotting. Your coach will give you options for progressions depending on strength level. Students will be assigned a rope at the start of the Series and will use the same rope for the entirety of the term. There is no shared aerial equipment in this class. If you would like to use your own rope, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs.
Learn intermediate movements, beats, and tricks on the rope. There will be a strong conditioning and technique element to this Series. This is an intermediate level class tailored to students who have already completed at least a Silks/Trapeze/Lyra level 1 course or above at our studio. Previous foundational aerial training is required. Please note: due to COVID-19, there will be no hands-on spotting. Your coach will give you options for progressions depending on strength level. Students will be assigned a rope at the start of the Series and will use the same rope for the entirety of the term. There is no shared aerial equipment in this class. If you would like to use your own rope, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs.
Price $155
Lyra 1 Series
Sun 4-5:30pm – Larke
Class size: 3-5 students – 1 hour 30 min classes.
Our 4-week Lyra 1 Series is for students who are new to lyra but already have some foundational aerial training and are strong enough to complete a full climb of the silks and straddle up unassisted. This series focuses on skills and movements on the lyra. Please note: due to COVID-19, there will be no hands-on spotting in class. There is no shared aerial equipment in this class. If you would like to use your own lyra, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
Our 4-week Lyra 1 Series is for students who are new to lyra but already have some foundational aerial training and are strong enough to complete a full climb of the silks and straddle up unassisted. This series focuses on skills and movements on the lyra. Please note: due to COVID-19, there will be no hands-on spotting in class. There is no shared aerial equipment in this class. If you would like to use your own lyra, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
Price $155
Lyra 1-2 Series
Thur 5:45-7:15pm – Emily
Class size: 3-5 students – 1 hour 30 min classes.
Our Lyra 1-2 Series focuses on conditioning for the lyra as well as intermediate skills and techniques. Focus will be on training lyra vocabulary, quality of movement, strength and flexibility safely. This is an intermediate level class tailored to students who have already completed a Lyra level 1 course or above at our studio. Previous foundational aerial training is required. Please note: due to COVID-19, there will be no hands-on spotting in class. There is no shared aerial equipment in this class. If you would like to use your own lyra, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
Our Lyra 1-2 Series focuses on conditioning for the lyra as well as intermediate skills and techniques. Focus will be on training lyra vocabulary, quality of movement, strength and flexibility safely. This is an intermediate level class tailored to students who have already completed a Lyra level 1 course or above at our studio. Previous foundational aerial training is required. Please note: due to COVID-19, there will be no hands-on spotting in class. There is no shared aerial equipment in this class. If you would like to use your own lyra, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
Price $155
Lyra 2-3 Series
Tue 7:30-9pm – Kerri
Class size: 3-5 students – 1 hour 30 min classes.
This Series is for Lyra 2 and 3 level students and focuses on building strength, stamina and techniques specific to the lyra. Students will also work on intermediate to advanced lyra vocabulary slowly and safely with a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting in class. There is no shared aerial equipment in this class. If you would like to use your own lyra, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
This Series is for Lyra 2 and 3 level students and focuses on building strength, stamina and techniques specific to the lyra. Students will also work on intermediate to advanced lyra vocabulary slowly and safely with a lot of personalized attention. Please note: due to COVID-19, there will be no hands-on spotting in class. There is no shared aerial equipment in this class. If you would like to use your own lyra, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
Price $155
Straps 1 Series
Fri 7:15-8:45pm – Larke
Class size: 3-5 students – 1 hour 30 min classes.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. There will be a lot personalized attention provided in this class. Please note: due to COVID-19, there will be no hands-on spotting. Your coach will give you options for progressions depending on strength level. There is no shared aerial equipment in this class. If you would like to use your own straps, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
In our Straps 1 Series, students will work on conditioning, rebuilding strength and safely and slowly improving their technique on the straps. This Series is geared for students who are newer to straps. There will be a lot personalized attention provided in this class. Please note: due to COVID-19, there will be no hands-on spotting. Your coach will give you options for progressions depending on strength level. There is no shared aerial equipment in this class. If you would like to use your own straps, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
Price $155
Straps 1-2 Series
Wed 7:30-9pm – John
Sun 12:15-1:45pm – John
Class size: 3-5 students – 1 hour 30 min classes.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. There will be a lot personalized attention provided in this class. Please note: due to COVID-19, there will be no hands-on spotting. Your coach will give you options for progressions depending on strength level. There is no shared aerial equipment in this class. If you would like to use your own straps, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
In our Straps 1-2 Series, students will work on conditioning, building strength and safely and slowly improving their technique on the straps. This is a mixed level Series. There will be a lot personalized attention provided in this class. Please note: due to COVID-19, there will be no hands-on spotting. Your coach will give you options for progressions depending on strength level. There is no shared aerial equipment in this class. If you would like to use your own straps, please email us upon registration so we can ask you about the details of your apparatus. At the start of the class, students will warm themselves up while their coach rigs 48 hour rested equipment.
Price $155
Chair Dance & Dance Technique Series
Fri 5:15-6:45pm – Chalese
Class size: 3-5 students. 1 hour 30 min classes.
Students in our Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is terrifically fun class! The warm-up is lead by the coach.
Students in our Chair Dance and Dance Technique Series will learn an original group chair dance choreographed by the instructor and will also work on basic dance technique. This is terrifically fun class! The warm-up is lead by the coach.
Price $155
Getting your MAKE-UPS:
Email us at nightflightaerial@yahoo.com if you need to miss a class! We will then give you 3 online class passes in place of your missed studio class (these expire after one year). The online system does not automatically do this. Please make sure to email us directly.
What we are doing to make Night Flight safe during the pandemic:
- We’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can filter viruses particles out of the air to both studios. Our skylight vents/fans will also be on during class. These ventilate the studios by pulling air out.
- Night Flight’s capacity is limited to 6 people (5 students, 1 coach) max in each studio with the exception of trapeze classes which are limited to 5 people (4 students, 1 coach). Classes will not overlap and there will be a break of 15 min empty studio time between classes for our HEPA air filter to clean the air.
- All aerial equipment will be rested for at least 48 hours between uses. No shared equipment.
- Enhanced cleaning protocols will be carried out between classes.
- Masks (that cover both the nose and mouth) are required in the studio and building at all times (including workouts).
Refund Policy
*Please note, our refund policy has changed!
Please make sure when you sign up that you intend to stick with the Series, as there will be no refunds issued.
Due to needing to keep classes very small and the expense of new equipment, extra cleaning and rigging time involved in our new class structure, we can’t afford to run our small group classes if participants drop out. Because each student will count significantly toward whether or not we can run each class, it’s very important that we know that we have enough students to run each class. Please only sign up for a class that you truly intend to take!
- No refunds for Studio Series Classes
- Credit available, minus $35, for withdrawals made with at least 72 hours (3 days) notice before the first day of the Series.
- Studio Series Classes are non-transferable.
- Please email nightflightaerial@yahoo.com if you are cancelling 72 hours before the start of a Studio Series Class and need to get a credit.
Sick Policy
- If you are sick, experiencing symptoms, have a fever, or have been in contact with someone with COVID-19 in the last 14 days, you are not permitted to come to Night Flight. Please email us at nightflightaerial@yahoo.com as far in advance as possible to let us know.
- If you need to miss class because you are sick, please email us at nightflightaerial@yahoo.com. We will give you 3 online class passes in place of your missed studio class (these expire after one year).
- Please do not return to the studio until 72 hours (3 days) after resolution of symptoms.
Make-up Policy
- We are sorry but, we are no longer able to offer any studio make-up classes or studio credit for missed classes.
- If you need to miss class, please email us at nightflightaerial@yahoo.com. We will give you 3 online class passes in place of your missed studio class (these expire after one year).
Studio Changes due to Covid-19
Arriving on Time
Student are required to arrive on time to class! Please note, this has changed. Our landlord has decided to keep the exterior doors to the building locked to limit the number of people coming into the building. This means that a coach will have to come get you at exactly the start time of your class to let you into the building. Please be at the exterior doors of the building waiting to be let in at or before the time of your class. Do not sign up for a class that you cannot make it to on time.
Masks
Masks (that cover both your nose and mouth) are required in the building and the studio at all times, including workout times. We also ask that you keep your mask on for phone calls and that you only move your mask to the side a little to take a sip of water.
Capacity
Night Flight’s capacity is limited to 6 people (5 students, 1 coach) max in each studio with the exception of trapeze classes which are limited to 5 people (4 students, 1 coach). Classes will not overlap and there will be a break of 15 min empty studio time between classes for our HEPA air filter to clean the air.
Air Quality
In both studios, we’ve added perfect seal HEPA air purifiers (from Hawk Environmental) that can remove virus particles from the air. Our skylight vents/fans will also be on during class. These ventilate the studios by pulling air out.
Equipment
Equipment will no longer be shared between students in classes and all equipment will be rested for at least 48 hours between uses. This means that we’ve had to purchase a lot new equipment to outfit our current classes. If you have your own equipment that you would like to use, please write to us upon registration so we can ask you about the details of your apparatus.
Although we will still be providing stretching and crash mats for students (along with plenty of mat cleaner) we will no longer be able share props (such as yoga blocks, thera-bands, weights, ect). If you would like to us these items in class please bring them with you.
Distance
Each student will have their own workout zone. You will take your personal items (aside from your shoes) with you to your zone. These zones will be spaced more than 6’ apart from each other. Unless you are part of the same family/quarantine bubble you will be required to stay at least 6 feet away from other humans.
Classes in Studio B
If your class is in Studio B, please only enter and exit using this door.
Water Bottle
Please bring and use your own water bottle. Please make sure to take your water bottle home with you when you leave.
Chalk & Rosin
Please bring and use your own chalk and rosin. We will have these items for sale at the studio. Please email us if you would like to buy some from us.
Cleaning up after yourself
Please be very careful to thoroughly clean up after yourself.
We now ask that all chalk, rosin and spray rosin be applied directly over the workout zone rugs. Please clean up any spilled chalk, rosin and spray rosin that got onto the wood floor before leaving the studio.
You will be required to sanitize any crash mats, panel mats, yoga mats etc after use and put them back where you found them.
Wipe down the stall bars after use with sanitizer.
Hand Hygiene
Everyone is now required to wash their hands for 20 seconds or sanitize them with hand sanitizer directly after entering the studio. This includes after coming back from the restroom (yes, we know this means a double wash).
Who can be in the Studio?
Only students who are signed up for the current class and coaches are allowed in the studio. We ask that all other people wait outside the building.
Shoes
We now have shoe cubbies near the entry doors for both Studio A & B. We ask that everyone takes off their shoes immediately upon entering the studio from now on.